Why You Can’t Lose Weight
Weight loss is a sore subject with many Americans and it’s been this way for decades as more and more of us become overweight or obese in spite of our best efforts at losing the extra pounds. Who hasn’t tried…
Category Exercise
Even a Little Exercise Can Help Prevent Diabetes
A year ago I wrote a blog about the benefits of exercise in helping to control diabetes. Another study done late last year and published in Experimental Physiology, has confirmed that finding. But interestingly enough, this study on mice found that even…